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Dave Catudal conducting wellness retreats at Coco Collection

The International health educator, certified nutrition consultant and Celebrity fitness trainer, Dave Catudal conducting wellness retreats at Coco Collection Resorts in the Maldives. He will be visiting the two resorts; Coco Palm Dhuni Kolhu & Coco Bodu Hithi in August this year.

The wellness retreats will be held at Coco Palm Dhuni Kolhu from 10th – 15th August and at Coco Bodu Hithi from 18th – 23rd August. The program is designed by the wellness expert, Dave Catudal to help the holiday guests improve their physique and mind with a balanced diet, nutrition and positive thinking. Lifestyle health workshops will be conducted as well which will raise awareness about health transformation diets, body types and how to eat right, modern day detox diets, anti-aging and hormone optimization diets. In addition to that, there will be private wellness consultations where guests can know the corresponding fitness routines by understand body types.

Dave will also conduct High Intensity Interval Training Sessions at the luxurious resorts in the Sunny Side of Life, which will provide the participating guests with metabolic fat-loss challenges, followed by ocean fitness activities which includes; kayaking, athletic body warm up routines, and swimming exercises. Moreover, the Resident Yogi will offer balancing morning & sunset yoga sessions to improve the core strength.

Dave Catudal is a Nutrition and Fitness Coach at PurelyB, a Health and Wellness Director, a Physique Transformation Specialist and has developed wellness programs & fitness centres in Asia, America and Canada. He has provided health consulting services for clients around the world including, Professional Athletes, Top Models and Hollywood Celebrities.

Speaking about the island nation Maldives, Dave said “The Maldives is the ideal place for a wellness retreat! When it comes to the health of our bodies, we must also exercise the health of the mind. I can’t think of a more ideal location to experience a holistic wellness retreat than the Maldives. Guests will return home with a lighter, leaner and more healthy body, and a more balanced and peaceful mind.”

He will be visiting Coco Collection’s two holiday resorts this August 2015. Coco Bodu Hithi which is located in North Male’ Atoll and Coco Palm Dhuni Kolhu in Baa Atoll UNESCO Biosphere Reserve. Both of these island resorts are set on pristine islands surrounded by crystal clear waters, offering the best holiday experience while being pampered with Maldives luxury.

To book a stay at one of these excellent holiday islands here in this tropical paradise, contact us at Travel Centre Maldives.

This post is also available in: German, Russian

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